Introduction
If you’re looking for a delightful way to enjoy a low-carb meal, this Garlic Parmesan Chicken recipe is just what you need! Tender, juicy chicken breasts are smothered in a rich and creamy garlic Parmesan sauce that brings a burst of flavor to your dinner table. Perfect for a cozy weeknight meal or a special gathering, this keto-friendly dish is sure to please everyone, no matter their dietary preferences. Let’s dive into making this fantastic dish!
Ingredients
- 4 boneless, skinless chicken breasts
- 1/4 cup grated Parmesan cheese
- 1/4 cup cream cheese, softened
- 2 tablespoons butter
- 4 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Prep Time, Cook Time, Total Time, Yield
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Yield: 4 servings
Directions and Instructions
- Preheat your oven to 400°F (200°C). This will create the perfect environment for the chicken to cook through beautifully.
- In a mixing bowl, combine the grated Parmesan cheese, softened cream cheese, butter, minced garlic, Italian seasoning, salt, and pepper. Stir until everything is well blended into a creamy mixture.
- Place the chicken breasts in a baking dish. Using a spatula, spread the luscious cheese mixture evenly over each piece of chicken, ensuring every bite will be flavorful!
- Bake the chicken in the preheated oven for 25-30 minutes. The chicken is done when it’s cooked through and reaches an internal temperature of 165°F (74°C).
- If you’re craving a golden, crispy top, switch to the broiler setting and broil for an additional 2-3 minutes. Just keep an eye on it to avoid burning!
- Once done, remove the chicken from the oven and let it rest for a few minutes. This allows the juices to redistribute, keeping it moist. Garnish with freshly chopped parsley before serving.
Notes or Tips
For an extra kick of flavor, consider adding a pinch of red pepper flakes to the cheese mixture. If you’re not a fan of Parmesan, you can substitute it with another hard cheese like Pecorino Romano. This dish pairs wonderfully with a side of steamed vegetables or a fresh side salad for a delightful balance!
Cooking Techniques
This recipe involves simple yet essential cooking techniques. Baking is your best friend here, allowing the chicken to cook evenly while the cheese mixture forms a delicious crust. Broiling at the end adds that irresistible caramelization, enhancing the flavors and visual appeal of your dish.
FAQ
Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs would work perfectly and provide a different texture and flavor profile—plus they’re often juicier!
How can I make this dairy-free?
You can replace cream cheese with a dairy-free alternative and use nutritional yeast instead of Parmesan cheese for that cheesy flavor.
Conclusion
This Garlic Parmesan Chicken is not just a meal; it’s an experience filled with comforting flavors and aromas that will have everyone coming back for seconds. With minimal prep and a quick bake, this dish is a win for busy cooks and anyone looking to indulge in a wholesome, low-carb treat. Enjoy your cooking and the delicious results!