Introduction
Looking for a quick and delicious weeknight dinner that won’t derail your low-carb lifestyle? This Low-Carb Mongolian Ground Beef and Cabbage meal is just what you need! In just 20 minutes, you can whip up a vibrant, savory dish that combines the rich flavors of ground beef with tender, wilted cabbage and aromatic spices. It’s a fantastic way to get a nutritious meal on the table that’s packed with flavor and perfect for the whole family!
Ingredients
- 1 lb ground beef
- 4 cups green cabbage, shredded
- 3 green onions, chopped
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 1/4 cup soy sauce (or tamari for gluten-free)
- 2 tablespoons sesame oil
- 1 tablespoon rice vinegar
- 1 tablespoon erythritol or another low-carb sweetener (optional)
- Salt and pepper to taste
- Sesame seeds for garnish (optional)
Prep Time, Cook Time, Total Time, Yield
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Yield: 4 servings
Directions and Instructions
- In a large skillet, heat the sesame oil over medium-high heat until it shimmers, releasing a nutty aroma.
- Add the ground beef to the skillet, cooking until browned and crumbly, about 5-7 minutes. The meat should be rich and caramelized.
- Stir in the minced garlic and ginger, cooking for another 1-2 minutes until fragrant and your kitchen smells heavenly.
- Introduce the shredded cabbage to the skillet, stirring frequently. Cook until the cabbage is wilted and tender, about 3-5 minutes, absorbing all those fantastic flavors.
- Pour in the soy sauce, rice vinegar, and optional erythritol, mixing everything together until well combined.
- Season with salt and pepper to taste, adjusting the seasoning to your liking.
- Remove the skillet from heat and fold in the chopped green onions, adding a pop of color and freshness.
- Serve hot, garnished with sesame seeds if you desire an extra crunch and visual appeal!
Notes or Tips
This recipe is wonderfully versatile! Feel free to add other low-carb vegetables such as bell peppers or zucchini for an extra boost of nutrients. For a bit of heat, add some red pepper flakes or sliced jalapeños. You can also easily adjust the sweetener according to your palate; omit it entirely if you prefer a more savory dish!
Cooking Techniques
The key to this dish is cooking the cabbage just right; you want it tender but not mushy. Keeping the heat at medium-high allows the beef to sear beautifully while ensuring the garlic and ginger don’t burn. Stirring frequently while cooking the cabbage helps it retain some crunch, enhancing the overall texture of your meal.
FAQ
Can I make this dish ahead of time?
Absolutely! This dish can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or microwave, adding a splash of soy sauce to revive the flavors.
Is this recipe suitable for meal prep?
Definitely! This Low-Carb Mongolian Ground Beef and Cabbage is an excellent option for meal prep. Portion it into containers for grab-and-go lunches throughout the week.
Conclusion
This Low-Carb Mongolian Ground Beef and Cabbage is not just a meal; it’s an experience — a burst of flavor in every bite! Whipping this up is a breeze, making it perfect for busy nights when you still want something healthy and satisfying. Give it a try, and let the delightful aromas and flavors whisk you away to a cozy kitchen full of love and comfort. Enjoy every bite!