Introduction
There’s something truly magical about roasted vegetables, especially when they’re drenched in a luscious maple glaze. These Crispy Maple Glazed Carrots and Brussels Sprouts are the perfect balance of earthy sweetness and savory depth, making them an irresistible side dish. Whether you’re serving a cozy family dinner or bringing a delightful dish to a festive gathering, this recipe is sure to become a favorite. The vibrant colors and rich flavors will brighten up anyone’s plate, and the best part? They’re incredibly easy to whip up!
Ingredients
- 1 pound Brussels sprouts, halved
- 1 pound carrots, sliced into thin rounds
- 1/4 cup maple syrup
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon cayenne pepper (optional)
- Fresh parsley, chopped (for garnish)
Prep Time, Cook Time, Total Time, Yield
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Yield: 4 servings
Directions and Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine the halved Brussels sprouts and sliced carrots, creating a colorful medley.
- In a separate bowl, whisk together the maple syrup, olive oil, salt, black pepper, garlic powder, onion powder, and cayenne pepper (if you’re in the mood for a little kick).
- Pour the sweet and savory maple mixture over the vegetables and toss until everything is beautifully coated.
- Spread the vibrant vegetables out in a single layer on a baking sheet lined with parchment paper, making sure they have enough space to crisp up.
- Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the vegetables are tender and edges are golden brown and crispy.
- Remove from the oven and let cool for a few minutes before garnishing with freshly chopped parsley for an extra pop of color and flavor.
- Serve warm and watch them disappear!
Notes or Tips
For an even deeper flavor, feel free to add a tablespoon of balsamic vinegar to the maple glaze. It will enhance the sweetness while adding a tangy dimension. If you love a bit more heat, adjust the cayenne pepper to your preference. These glazed goodies also pair wonderfully with roasted meats or as part of a hearty vegetarian spread.
Cooking Techniques
This recipe celebrates the technique of roasting, which caramelizes the natural sugars in the vegetables, enhancing their flavor and creating that coveted crispy texture. Remember to spread the vegetables out well on the baking sheet; overcrowding will cause them to steam instead of roast. Also, don’t skip stirring them halfway through — this ensures an even golden brown finish throughout!
FAQ
Can I prepare this dish ahead of time?
Yes! You can chop the vegetables and make the maple glaze a few hours in advance. Just store them separately in the refrigerator and toss together just before roasting.
What can I serve with these glazed vegetables?
These glazed Brussels sprouts and carrots complement a variety of main dishes, including roasted chicken, grilled fish, or even a rich vegetarian casserole.
Conclusion
These Crispy Maple Glazed Carrots and Brussels Sprouts are a delightful way to elevate any meal. With minimal effort and maximum flavor, it’s hard to go wrong. So why not bring a touch of sweetness and color to your dinner table? Your taste buds will thank you, and your guests will be asking for seconds. Enjoy this sweet and savory treat all season long!