Introduction
If you’re looking for a dish that encompasses the vibrant flavors of the Mediterranean while also being comforting and satisfying, this Mediterranean Vegetable Pasta Bake is your ticket to a culinary escape! Picture tender pasta enveloped in a rich marinara sauce, surrounded by a colorful medley of sautéed vegetables, all topped with a luscious layer of melted cheese. This recipe is perfect for a family dinner or meal prep, and the delightful aromas wafting from your oven will have everyone eagerly awaiting dinner time!
Ingredients
- 12 ounces pasta (any shape you prefer)
- 2 tablespoons olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 zucchini, diced
- 1 cup cherry tomatoes, halved
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- 1 cup ricotta cheese
- 2 cups marinara sauce
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- Fresh basil for garnish
Prep Time, Cook Time, Total Time, Yield
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Yield: 6 servings
Directions and Instructions
- Preheat your oven to 375°F (190°C). This will ensure it’s hot and ready to perfectly bake your dish.
- Cook the pasta according to the package instructions until it is al dente. Once cooked, drain the pasta and set it aside for later use.
- In a large skillet, heat the olive oil over medium heat. Add the diced onion and minced garlic, sautéing them until they become fragrant and soften.
- Next, add the red and yellow bell peppers, diced zucchini, and halved cherry tomatoes to the skillet. Cook for about 5-7 minutes, or until the vegetables are tender and vibrant.
- Stir in the dried oregano, dried basil, salt, and pepper, taking a moment to inhale the wonderful scents before removing the skillet from heat.
- In a large mixing bowl, combine the cooked pasta with the sautéed vegetables, ricotta cheese, and marinara sauce. Mix everything until it’s well combined and coated.
- Transfer the pasta mixture into a greased baking dish and spread it evenly for optimal baking.
- Top the pasta with a generous layer of shredded mozzarella and grated Parmesan cheese, creating a delightful, cheesy crust.
- Bake the dish in your preheated oven for 25-30 minutes, or until the cheese is beautifully golden and bubbly, beckoning you to dig in.
- Once out of the oven, let the pasta bake cool for a few minutes, then garnish with fresh basil before serving.
Notes or Tips
Feel free to get creative with this recipe! Add in your favorite vegetables or even some cooked protein like chicken or sausage. If you’re looking to make it vegan, you can substitute the ricotta and cheese with plant-based alternatives. This dish also freezes beautifully, making it a great option for meal prep!
Cooking Techniques
This recipe utilizes a few essential cooking techniques:
- Sautéing: This enhances the flavors of the vegetables and builds a delicious base for the bake.
- Baking: Baking melds the flavors together beautifully, allowing the cheese to melt and create a delectable topping.
- Mixing: Ensuring that the pasta, sauce, and cheese are well-mixed guarantees every bite is filled with flavor.
FAQ
Can I use whole grain or gluten-free pasta? Absolutely! Whole grain or gluten-free pasta can be substituted without any issue. Just keep an eye on the cooking times as they may vary.
How do I store leftovers? Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through.
Conclusion
This Mediterranean Vegetable Pasta Bake is a delightful dish that’s perfect for any occasion. With its vibrant colors, rich flavors, and comforting textures, it’s sure to become a favorite in your home. So gather your loved ones, serve this delectable meal, and enjoy the smiles and satisfied bellies that come with it!